Welcome to Kali Goddess Yoga!

Dr. Kali Arnold, the founder of Kali Goddess Yoga, believes that we all have the power within ourselves to help create the lives we want and to be the person we strive to be. We often get in our own way, however, methods such as yoga, meditation and reiki are tools that can aid anyone to become their best self. Unwind with Kali and experience the power of yoga! 

Phone

(412) 608 7154

Locations

ATL Kula

Online Sessions

Follow Kali on Instagram

Kali began her yoga practice in 2005 during her stressful surgical residency. Yoga has remained a mainstay in her life to keep her balanced. She is an E-RYT 200 with Yoga Alliance and a Reiki Master practitioner certification from the acclaimed Yandara Yoga Institute in Bali, Indonesia. Kali's also a comprehensive Power Pilates certified instructor.

With a strong background in medicine and fitness, Kali's yoga classes have an emphasis on optimal body alignment, flexibility, and core strengthening. She believes in challenging her students in a way that will help them realize just what wonderful things they are truly capable of achieving. As a former dancer, her flow tends to be creative and paired with uplifting music. During savasana (resting pose) you may be treated to some relaxing Reiki healing energy that will help you leave her class with a sense of empowerment and calm.

Classes at ATL Kula

Online Private Yoga Sessions

Kali will now be offering private online yoga sessions. The pandemic has allowed us to re-evaluate our priorities such as the importance of our health and wellness. This is a great time to either start or continue a practice of yoga and meditation. Whether you are looking to start your yoga journey or you have been practicing for many years, a private session with Kali will be tailored just for your needs. You can choose from different types of yoga including beginner, vinyasa, power, yin, breath work, and meditation. All sessions will be held via Zoom. A 60 minute session is $40. You can send payments by Venmo to @Kali-Arnold or Paypal lilplum_08@yahoo.com. Click the button to reserve your spot!

Yoga & Beer at SweetWater Taproom

July 11th-  All Levels Yoga Flow - Kanye might be crazy but he makes some damn good music.  Join us as we flow to the old and new sounds of Yeezy!

The ticket includes your 50 minute flow as well as a free beer to get your Sunday started right. 

About this Event

Join Atlanta Social Yoga and SweetWater Brewery for our next yoga event. On July 9th we will host a 50 minute, all levels vinyasa flow. This session will be hosted indoors in the extra large Reel Room for the safest space for our community to enjoy a HipHop yoga class.   Temperature checks will be conducted at the door.  Masks are required and COVID questionnaires will need to be completed. Get your "quaranteam" together, get your tickets, and come out to some yoga. After class, your crew can sit at the purposefully designed seating areas to allow socialization within your own group while having your complimentary beer and food (food at additional cost). Sign up now! Space is limited.

Descriptions

Barre

Build up heat through aerobic movements that tone the muscles and balance the body. Get your heart pumping in this cardio-based sequence that targets the glutes, thighs, and more! Yep, it’s leg day. This is the perfect mid day burn to keep you invigorated for the rest of your day.

Mat Pilates

This class consists of a 50 minute Pilates mat exercise focusing on strengthening the core, back, glute, leg muscles. Enjoy the added benefit of Pilates core strengthening exercises to gain more stability and endurance. You will finish class feeling strong and elongated.

Testimonials

- ClassPass student

- Joi Turner

Reiki

Reiki is translated to mean "universal life energy".
It is an ancient Japanese method of healing that uses energy to balance the body and mind,
and its benefits can be felt by both Reiki practitioners and their clients.
Reiki is believed to improve physical health, mental clarity, and emotional well-being by reducing stress.
Reiki is beneficial for people of all ages and pets. In a session, a practitioner will send the healing energy to the client
by placing their hands above or gently on the client to activate the natural self-healing process
to induce a state of deep relaxation and calm. Reiki has many other benefits including improving spiritual growth
to deepen interpersonal relationships, assistance during times of grief, physical pain chronic and/or acute, quickens recovery from surgery and aids in symptoms from chemotherapy, and mental illness.

Reiki rates

For those who are interested in becoming a Reiki practitioner, Kali can perform attunements so you can discover your own natural gift of healing through Reiki.  You will receive certification through the Usui-Tibetan lineage.

Cannabidiol (CBD)

Are you ready to take your healing to the next level? Are you tired of the high cost and multitude of side effects from conventional pharmaceuticals? Whether you have chronic pain, migraines, anxiety, or insomnia, CBD oil may be a wonderful, natural alternative.  

What is CBD?

It is a hemp-derived oil made from high-CBD, low-THC hemp.  Because hemp contains only trace amounts of THC, these hemp oil products are non-psychoactive. Cannabidiol is just one of over 85 cannabinoids presently identified in the cannabis plant. 

Why use CBD?

The endocannabinoid system is found in all mammals, and is made up of millions of cannabinoid receptor sites located primarily throughout the brain and central nervous system (CB1 receptors) and immune system (CB2 receptors) that act in neural communication. CBD has been the focus of more than 23,000 published studies about cannabinoids in relation to various medical indications including anxiety, epilepsy, Alzheimer's, Parkinson's, inflammation, cancer and chronic pain.

For a private consultation, contact Kali below!

Kali would love to hear from you!

Email her at info@kaligoddessyoga.com or fill out the form below and she'll get back to you as soon as she can!